The quality of the air that we breathe plays a role in our health as stated by the World Health Organization. According to WHO, approximately 3.8 million deaths were attributed to household air pollution caused by the use of kerosene and solid fuels when cooking.
They also found that inhaling polluted air can also cause noncommunicable diseases such as stroke, lung cancer, heart disease, and chronic obstructive pulmonary disease to name a few. With that said, we need to take the proper steps to ensure that the air we breathe at home will be free from impurities.
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Vacuum Your Space Thoroughly
Another way to improve the air quality in your home is to vacuum your space. According to Household Advice, you shouldn’t rush your vacuuming because you might not get all the dust, dirt, pet dander, and other impurities in the home.
It is important that you choose the right type of vacuum based on your flooring to ensure that you are getting all the dirt, dust, and impurities.
Clean AC Filters Regularly
Setting up an air conditioner in your home can help improve the air quality because of the filter installed in the unit. This filter is the one responsible for absorbing the impurities in the air such as dust, dirt, and pollen so there will be less pollution being inhaled.
To maintain clean air in your home, make it a point to clean the filter regularly to avoid buildup of dirt and dust inside the air conditioning unit.
Ventilation Is Key
Ventilation is essential in improving the air quality in our homes as the steady flow of air can replace the stagnant air in our homes.
You can open your windows and doors to allow fresh air to enter your home. If you live in the city, pollution from the cars passing by can be a cause for concern. However, this can be improved by opening your windows in the morning to help remove the stale air in your home.
Add Indoor Plants
Adding greenery to your home is not just for creating a zen-like atmosphere in your space, but it can also help get rid of impurities in the air. Ferns and succulents are effective in absorbing impurities, and they are easy to care for as well. You’ll get several benefits when you introduce the right indoor plants in your home.
Improving the air quality in your home can have a huge difference to you and your family’s health. With these tips, you’ll be breathing much better knowing that there are fewer impurities in the air.
